ISTRUZIONI
ZCUT #9 TIME CHALLENGE 2 ROUNDS
• 20 jump squats & leg lift
• 20 knee hugs
• 20 jump lunges kick up
• 20 diagonal plank jumps
• 20 surfers
• 20 jump squats & leg lift
• 20 knee hugs
• 20 jump lunges kick up
• 20 diagonal plank jumps
• 20 surfers
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